Below you find information and links for help if you or someone you know is being bullied.

If you find it difficult to talk to anyone at school or at home, ring ChildLine.

• Free phone 0800 400 222
• By post: Free post 1111, London N1 0BR
• Online: http://www.childline.org.uk

The phone call or letter is free, this is a confidential help line.

Information from the Department for children, schools and families on bullying. Click the links.

• Information about what to do
• If you are being bullied
• After you have been bullied
• When you are talking to an adult about bullying
• If you experience bullying by mobile phone text messages or e mail